On February 1st, I decided enough was enough, and that I was going to start waking up earlier with a rock-solid morning routine. Initially, I started waking up at 5am. Then, I decided that if I could do 5am, I could do 4:30am. I’ll be honest…I feel great! I’ve been following the “S.A.V.E.R.S.” method outlined in my previous article, The Miracle Morning: A Sample Morning Routine to Supercharge Your Day (based on The Miracle Morning by Hal Elrod), where I spend time meditating, writing down my goals/affirmations, visualizing the positive things I want to bring into my life, doing beginner...
5 Fast Smoothie Recipes for a Healthy Body & Mind
