Month: January 2019

January 31, 2019 Lifestyle

The Miracle Morning: A Sample Morning Routine to Supercharge Your Day

I’ve been desperately craving a morning routine for a couple years now.  Becoming the best possible version of myself has developed into somewhat of an obsession.  I’ve known that a good morning routine is crucial to that developmental process, but I haven’t been able to do it. My journey of seeking happiness, feeling fulfilled and being successful started in 2013. For a year, I taught English with my wife on the world’s smallest atoll in the Pacific: Namdrik, Marshall Islands.  Although I didn’t have a passion for teaching, I had an abundance of free time to read a lot...

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January 21, 2019 Grooming

6 Ways to Prevent Dry Skin in the Winter

6 Was to Treat and Prevent Dry Winter Skin

It’s winter.  It’s cold, and skin seems to be one of the first casualties when the temperature drops.  From dry, cracked hands to an itchy back, these 6 ways to prevent dry skin in the winter will help you combat old man winter, leaving you comfortable, hydrated, and moisturized. A decrease in temperature generally means a decrease in humidity levels.  This dry, cold air strips skin of its moisture, leading to flakiness, itchiness, noticeable wrinkles, and in extreme cases, bleeding cracks. Fortunately, there are ways to treat and prevent dry skin in the winter, keeping you comfortable and flake...

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January 10, 2019 Style

7 Tips on How Men Should Dress for the Gym

It’s a brand-new year, which means a lot of people are making New Year’s Resolutions to become healthier and more active.  But, it’s 2019, and how men should dress for the gym might be different since the last time you’ve gone. These 7 tips on how men should dress for the gym will get you in tip top gym-wear shape, so you don’t have to worry about your clothes while simultaneously worrying about getting a chiseled core. I like to put a few paragraphs about myself at the start of each article.  I feel it sets the scene and...

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